Effects of Electric Stimulation with Static Stretching on Hamstrings Flexibility
نویسندگان
چکیده
منابع مشابه
Resistance training vs. static stretching: effects on flexibility and strength.
Morton, SK, Whitehead, JR, Brinkert, RH, and Caine, DJ. Resistance training vs. static stretching: Effects on flexibility and strength. J Strength Cond Res 25(12): 3391-3398, 2011-The purpose of this study was to determine how full-range resistance training (RT) affected flexibility and strength compared to static stretching (SS) of the same muscle-joint complexes in untrained adults. Volunteer...
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[Purpose] The aim of this study was to compare immediate effects between new medical stretching (NMS) and conventional medical stretching (CMS) techniques on Hamstrings flexibility. [Subjects and Methods] Thirteen healthy adult males, with finger floor distance (FFD) less than zero centimeter, without known musculoskeletal and neurological impairment in spine or lower extremities, were included...
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OBJECTIVES To ascertain the dynamic stretch effects of flexibility of the hamstrings on lumbar spine and pelvic kinematics. BACKGROUND Tight hamstrings are positively correlated with low back pain. However, it is unclear how flexibility of the hamstrings affects spino-pelvic rhythm. METHODS Twelve healthy men participated in the study. The straight leg raising (SLR) angle, finger floor dist...
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This investigation determined the effects of different static stretching protocols on flexibility and passive resistance of the hamstrings. Forty healthy young adults were randomly assigned into one of four groups. The two training groups underwent static stretch training by a four-week and an eight-week protocol, respectively. The other two were control groups. A significant increase in hamstr...
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The purpose of this study was to compare the effect of resistance training, static and ballistic stretching and stationary cycling on the range of motion (ROM) and end ROM torque of hip joint flexion, resting tension of the hamstrings and stretch-induced electromyographic (EMG) activity of the hamstrings. Four separate experimental groups performed either 15 min resistance training of the hamst...
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ژورنال
عنوان ژورنال: The Journal of Korean Physical Therapy
سال: 2015
ISSN: 1229-0475,2287-156X
DOI: 10.18857/jkpt.2015.27.3.164